Increased appetite is a condition that occurs when the amount of food a person consumes normally, no longer meets and calms their sense of hunger.
This condition can be a physiological response that occurs, for example, in children and adolescents during periods of increased growth or in case of recovering energy after particularly challenging activities.
In other cases, however, the increased appetite can be a symptom of presence of certain medical conditions (food allergies, PMS, anxiety, depression, stress) or the use of certain drugs. In some cases, finally, the increased appetite can be closely tied to emotional factors.
What kind of diseases can be associated with increased appetite?
The following diseases may be associated with increase of appetite:
- Anxiety
- Depression
- Food intolerance
- Premenstrual syndrome
- Stress
Remember that this is not an exhaustive list and it is highly recommended to consult your doctor, in case of symptom’s persistence.
What is the therapy for increased appetite?
To stop the appetite growth and to limit the damage that could result in weight increase, one can try to drink a glass of water before each meal (increases satiety).
Consumption of "crispy” food (such as celery, fennel and carrots raw, but also cooked beans) increases the feeling of fullness. The same goes for broths and soups. Always have a healthy snack that is low in calories, like fruits and vegetables, and try to avoid high calorie foods, low on nutrients.
When is most likely to contact your doctor in case of increased appetite?
If the condition persists or you have any of the associated diseases (see list of associated diseases).
