{"id":50162,"date":"2018-05-14T08:39:04","date_gmt":"2018-05-14T08:39:04","guid":{"rendered":"https:\/\/www.humanitas.net\/?post_type=wiki&#038;p=50162"},"modified":"2018-05-14T08:39:04","modified_gmt":"2018-05-14T08:39:04","slug":"umor","status":"publish","type":"wiki","link":"https:\/\/www.humanitas.net\/sr\/wiki\/simptomi\/umor\/","title":{"rendered":"Umor"},"content":{"rendered":"<p>Umor ili iscrpljenost termini su koji se koriste da opi\u0161u stanje izmorenosti i op\u0161teg nedostatka energije. Ovo stanje mo\u017ee javljati u epizodama, mo\u017ee biti prolazno, ali tako\u0111e mo\u017ee biti i trajno. Va\u017eno je razlikovati stanje umora i iscrpljenosti od pospanosti. Umor je stanje izuzetne iscrpljenosti koga karakteri\u0161e drasti\u010dan, a ponekad i hroni\u010dan pad motivacije i energije.<\/p>\n<p>&nbsp;<\/p>\n<p>Umor se \u010desto javlja nakon dugotrajnog fizi\u010dkog napora, ali se mo\u017ee javiti i kao posledica psiholo\u0161kog stresa. Dugotrajni nedostatak sna tako\u0111e mo\u017ee dovesti do pojave umora. Isrpljenost i umor \u010deste su i uglavnom bezopasne pojave, ali u nekim slu\u010dajevima mogu ukazivati na postojanje vi\u0161e ili manje ozbiljnih oboljenja.<\/p>\n<p>&nbsp;<\/p>\n<h2>Koje bolesti se javljaju zajedno sa umorom?<\/h2>\n<p>Neke od bolesti koje se mogu manifestovati pojavom umora i iscrpljenosti su:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>SIDA<\/li>\n<li>Anemija (nedostatak gvo\u017e\u0111a u krvi)<\/li>\n<li>Anksioznost<\/li>\n<li>Reumatoidni artritis<\/li>\n<li>Pani\u010dni napadi<\/li>\n<li>Bronhopnumopatija (hroni\u010dna opstruktivna bolest plu\u0107a)<\/li>\n<li>Dijabetes<\/li>\n<li>Oboljenja \u0161titne \u017elezde (hipotiroidizam, hipertiroidizam)<\/li>\n<li>Poreme\u0107aji u ishrani (anoreksija, bulimija)<\/li>\n<li>Poreme\u0107aji sna<\/li>\n<li>Emfizem<\/li>\n<li>Fibromijalgija<\/li>\n<li>Indigestija<\/li>\n<li>Infekcije<\/li>\n<li>Infarkcija miokarda (sr\u010dani udar)<\/li>\n<li>Nesanica<\/li>\n<li>Kongestivna sr\u010dana insuficijencija<\/li>\n<li>Insuficijencija jetre<\/li>\n<li>Bubre\u017ena insuficijencija<\/li>\n<li>Hipoglicemija<\/li>\n<li>Hipotenzija (nizak krvni pritisak)<\/li>\n<li>Adisonova bolest<\/li>\n<li>Menopauza<\/li>\n<li>Mononukleoza<\/li>\n<li>Sindrom hroni\u010dnog umora<\/li>\n<li>Sindrom nemirnih nogu<\/li>\n<li>Tumori<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Iako su prethodno navedene bolesti naj\u010de\u0161\u0107i uzrok pojave ovog simptoma, umor se mo\u017ee javiti i kao posledica mno\u0161tvo drugih bolesti i stanja. Ukoliko simptomi potraju, neophodno je obratiti se lekaru kako bi se ustanovila ta\u010dna dijagnoza i na vreme zapo\u010delo sa le\u010denjem.<\/p>\n<p>&nbsp;<\/p>\n<h2>Kako se le\u010di umor?<\/h2>\n<p>Kako \u0107e se le\u010diti umor i iscrpljenost zavisi od toga \u0161ta ih je izazvalo. Terapije se razlikuju u zavisnosti od toga da li su simptomi akutni ili hroni\u010dni. Ukoliko su simptomi akutni, oni naj\u010de\u0161\u0107e nastaju kao posledica stresa ili anksioznosti. U tim slu\u010dajevima adekvatan odmor, unos dovoljne koli\u010dine te\u010dnosti i opu\u0161tanje dovoljni su da otklone umor. Pacijentima koji vode stresan \u017eivot savetuje se izbegavanje cigareta, zdrava i uravnote\u017eena ishrana, unos dovoljne koli\u010dine te\u010dnosti, kao i odmor.<\/p>\n<p>&nbsp;<\/p>\n<p>Kada je umor hroni\u010dan, pacijentima se savetuje poseta lekaru kako bi se ustanovio ta\u010dan uzrok iscrpljenosti i odredila adekvatna terapija.<\/p>\n<p>&nbsp;<\/p>\n<h2>Kada se treba obratiti lekaru u slu\u010daju umora?<\/h2>\n<p>Lekarsku pomo\u0107 treba zatra\u017eiti ukoliko se umor i iscrpljenost jave iznenada i bez vidljivih uzroka. Ukoliko se umor i iscrpljenost jave zajedno sa konfuzijom, intenzivnim znojenjem, vrtoglavicom, nesvesticom, depresijom, intenzivnom glavoboljom, bolom u grudima, stomaku ili karlici neophodno je potra\u017eiti hitnu medicinsku pomo\u0107.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":11,"featured_media":0,"template":"","wiki-categories":[1677],"wiki-types":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Umor - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humanitas.net\/sr\/wiki\/simptomi\/umor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Umor - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Umor ili iscrpljenost termini su koji se koriste da opi\u0161u stanje izmorenosti i op\u0161teg nedostatka energije. 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