{"id":36714,"date":"2017-02-14T11:33:28","date_gmt":"2017-02-14T11:33:28","guid":{"rendered":"http:\/\/humanitas.local\/diseases\/povreda-zadnjeg-ligamenta-kolena\/"},"modified":"2017-11-08T20:26:09","modified_gmt":"2017-11-08T20:26:09","slug":"povreda-zadnjeg-ligamenta-kolena","status":"publish","type":"disease","link":"https:\/\/www.humanitas.net\/sr\/diseases\/povreda-zadnjeg-ligamenta-kolena\/","title":{"rendered":"Povreda zadnjeg ligamenta kolena"},"content":{"rendered":"<h2>Definicija<\/h2>\n<p>Zadnji ligament kolena (PCL) jeste najsna\u017eniji ligament u kolenom zglobu. Ligamenti predstavljaju jake tvorevine tkiva koje povezuju kost sa drugom kosti. Zadnji ligament kolena pru\u017ea se du\u017e zadnje strane kolena od donjeg dela natkolene kosti do gornjeg okrajka potkolene kosti.<\/p>\n<p>Povreda zadnjeg ligamenta kolena\u00a0 nastaje kada je prisutna parcijalno ili kompletno pucanje bilo kojeg dela zadnjeg kolenog ligamenta. U slu\u010daju kidanja ligamenta, kod individue mo\u017ee nastati bol, otok i ote\u017eano hodanje.<\/p>\n<p>Zadnji ligament kolena najre\u0111e je povre\u0111ivana struktura kolena.<\/p>\n<p>&nbsp;<\/p>\n<h2>Simptomi<\/h2>\n<p>Znaci i simptomi povrede zadnjeg ligamenta kolena podrazumevaju:<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bol u zglobu kolena<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Otok kolena<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uko\u010denost kolena zgloba<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nestabilnost kolena zgloba<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Osetljivost u kolenom zglobu<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ote\u017eano hodanje<\/p>\n<p>&nbsp;<\/p>\n<h2>Uzroci<\/h2>\n<p>Zadnji ligament kolena naj\u010de\u0161\u010de je povre\u0111en prilikom preteranog istezanja kolena kao prilikom sletanja prilikom doskoka, direktnog udarca u koleno ili pad na ispru\u017eeno koleno. Naj\u010de\u0161\u0107i faktori koji uslovljavaju kidanje ovog ligamenta su:<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Povreda prilikom udara u komandnu tablu: direktan udarac u koleno putem kontakta sa komandnom tablom u saobra\u0107ajnim nesre\u0107ama<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U\u010destvovanje u kontaktnim sportovima: pad na ispru\u017eeno koleno prilikom sportskih aktivnosti kao \u0161to su fudbal ili mali fudbal kada su povrede kolena \u010deste.<\/p>\n<p>&nbsp;<\/p>\n<h2>Faktori rizika<\/h2>\n<p>Faktori koji pove\u0107avaju rizik za nastanak povreda zadnjeg ligamenta kolena su.<\/p>\n<p>Mu\u0161ki pol (osobe mu\u0161kog pola sklonije su ovim povredama)<\/p>\n<p>U\u010destvovanje u kontaktnim sportovima (fudbal, bejzbol, skijanje)<\/p>\n<p>&nbsp;<\/p>\n<h2>Komplikacije<\/h2>\n<p>Potencijalne komplikacije koje nastaju usled povrede zadnjeg ligament kolena jesu o\u0161te\u0107enje ostalih struktura u zglobu kolena.\u00a0 U zavisnosti od stepena povrede, dodatnih strukturalnih o\u0161te\u0107enja mogu nastati\u00a0 dugotrajniji bol u kolenu i nestabilnost.Nadalje, rizik za eventualni nastanak artritisa kod afeciranog kolena je vi\u0161i.<\/p>\n<p>&nbsp;<\/p>\n<h2>Le\u010denje<\/h2>\n<p>Terapeutski pristupi kod povreda zadnjeg ligamenta kolena zavise od karaktera povrede kao i od individualnog na\u010dina \u017eivota osobe. Terapeutske opcije mogu podrazumevati:<\/p>\n<p>Aplikaciju leda na povre\u0111enu regiju<\/p>\n<p>Upotrebu imobilizacionih ortopedskih pomagala<\/p>\n<p>Elevaciju povre\u0111enog zgloba ( iznad nivoa srca)<\/p>\n<p>Primena medikamentozne terapije tokom perioda bola kao \u0161to su Ibuprofen (Advil,Motrin IB, drugi) ili naproksen (Aleve) u cilju minimiziranja bola i otoka.<\/p>\n<p>Redovna fizikalna terapija u cilju oja\u010danja muskulature kolena i odr\u017eavanje fiziolo\u0161kih obima pokreta<\/p>\n<p>Aspiracija sadr\u017eaja zgloba: procedura u kojoj se putem igle aspirira sadr\u017eaj iz\u00a0 zglobnog prostora u slu\u010daju prevelikog oticanja zgloba kao i posledi\u010dnog ograni\u010denja pokreta u kolenom zglobu<\/p>\n<p>Kod te\u017eih slu\u010dajeva, hirur\u0161ki pristup je preporu\u010den u cilju rekonstrukcije ligamenta<\/p>\n<p>&nbsp;<\/p>\n<h2>Prevencija<\/h2>\n<p>Postoji nekoliko preporuka koje mogu pomo\u0107i u minimiziranju rizika za nastanak povreda ligamenta i oni uklju\u010duju:<\/p>\n<p>Adekvatnu upotrebu odgovaraju\u0107e ode\u0107e\/opreme prilikom bavljenja fizi\u010dkim aktivnostima<\/p>\n<p>Istezanje mi\u0161i\u0107a svakodnevno u cilju odr\u017eavanja adekvatnog obima pokreta u zglobovima<\/p>\n<p>Oprez prilikom u\u010destvovanja u sportovima kao \u0161to su fudbal i mali fudbal (rukomet, odbojka)<\/p>\n","protected":false},"author":9,"featured_media":0,"template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Povreda zadnjeg ligamenta kolena - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.humanitas.net\/sr\/diseases\/povreda-zadnjeg-ligamenta-kolena\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Povreda zadnjeg ligamenta kolena - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Definicija Zadnji ligament kolena (PCL) jeste najsna\u017eniji ligament u kolenom zglobu. 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